RULES

*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)

7 weekly points total. Could earn 9.

Think Skinny.

Monday, July 18, 2011

Cinco

Wow time flies.

Last week was pretty darn good. My goal was to have NO treats, but I had one when we went to see Harry Potter.
I lost a point for fried food (dang fries, and they weren't even that good) and I forgot fruits and veggies a little bit.
So five points for me.
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