RULES

*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)

7 weekly points total. Could earn 9.

Think Skinny.

Monday, January 9, 2012

And so it begins!

I'm doing the 12 week live the life diet and I joined the biggest loser 12 week program at my gym. They made me take a pic in my sports bra and I was supposed to try to look extra fat, being that you are judged on before and after appearance and not on weight loss. Day 4 of my diet today and I've been perfect! On Thurs. I'll weight in and report. I drink tons of water and feel like all I do all day is pee. So far this hasn't been too hard for me, I'm actually loving it. Jake came over yesterday and I made cookies and white rolls without even snitching!

So points start today. Call me because I think we might want to switch up the point system being that we are both on different specific diets. Should the prize be a care package? I like those. :)
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1 comment:

  1. BockholtJanuary 9, 2012 at 8:33 PM

    sounds good. Yeah we should probably reeval the point sx. There is a 5 k May? that sound kinda fun. It is supposed to be supper easy and downhill; from the temple in provo by the MTC to the new provo temple (old tabernacle). Im thinking about it.

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