RULES

*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)

7 weekly points total. Could earn 9.

Think Skinny.

Tuesday, May 31, 2011

New Month

Summer is here and Im still 175 yuk. May was a slacker month for me but Im feeling better this month so far and the goal is to be in the 160s by the end of June. This is also my birthday month and Im playing with the idea of no sugary foods after my b day. Maybe. Or I might need one treat a week as my favorite icee shop opens soon. We will see. Oh and Fatakiss your going down this month. Winner has to buy the Loser a cute shirt (pricing within reason). I like the color pink!

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