Two Hott Mamas
The after baby diet.
RULES
*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)
7 weekly points total. Could earn 9.
Think Skinny.
Monday, June 6, 2011
One.
I got one point for excercising. I was so close on so many rules...just little messups. dang.
*For some reason I'm having issues commenting...hopefully I'll figure it out.
1 comment:
Bockholt
June 7, 2011 at 9:07 AM
testing testing one two three
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testing testing one two three
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