RULES

*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)

7 weekly points total. Could earn 9.

Think Skinny.

Monday, June 13, 2011

Week 2

4 points.
Oh, and I would like a blue shirt :)
This week: hard core.
(as long as we never remember yesterday)
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1 comment:

  1. BockholtJune 13, 2011 at 7:04 PM

    ha Im still ahead! and I like you have no memory of when was it?? :) I worked out today and made those yummy coconut muffins with whole wheat and honey (no sugar).

    ReplyDelete

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