RULES

*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)

7 weekly points total. Could earn 9.

Think Skinny.

Monday, April 25, 2011

Big Fat Zero.

You are now in the lead. I got zero points. That's right, zero. I still did better then normal…but struggled. And I ate so much junk on Easter I'm actually excited to start this week fresh.
You should look into 5ks in Utah, and I will look in Idaho. The goal this week is to figure out what I need to do to start training for one. It shouldn't be too hard and it should be fun!!
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