RULES
*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)
7 weekly points total. Could earn 9.
Think Skinny.
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I hate how they say you can't get rid of your fat too quickly or your baby won't get enough. Annie gets plenty…and I still have plenty. But at least it's my good fall back excuse when I feel really chubby. Um, hello, I have a nursing baby, what do you expect? hehe.
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