RULES

*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)

7 weekly points total. Could earn 9.

Think Skinny.

Sunday, April 10, 2011

week one points

Horrible you will probably win so feel free to slack next week.

I canceled out all my points of sat when we took the kiddos to on a small day long Dental trip. I had gotten points for working out, veggies, no white bread. But ended up having a cinimin roll as I went out the door at 650am, icecream at the dairy lunch place, some chocolate when I got home (only small amount) I had fritos with a home made chicken taco salad so no point for fried food, and some of Seth's coke without thinking about it so no drink point. Terrible Terrible Terrible
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