RULES

*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)

7 weekly points total. Could earn 9.

Think Skinny.

Sunday, April 17, 2011

Week Dos

4 points for me! Worked out. No pop or sugar drinks. No sugar (I had a 6 m&ms last night but counted my calories). I forgot to eat 5 fruits and veggies one day and realized it once I was almost asleep. I guess I don't have enough willpower to pull myself out of bed and eat a carrot. -1. Then Texas Roadhouse's roll and cheese fries gave me a lovely -2. Next week I plan for 7! And my goal is to work on my posture.
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2 comments:

  1. BockholtApril 17, 2011 at 9:17 AM

    Im back in the game! Thanks for slacking last week. I like your weekly goals. Posture is a weak point for me, Ill work on that too this week. PS Im scared of Easter.

    ReplyDelete
  2. KayleeApril 18, 2011 at 7:51 AM

    I wish I could say I was scared of Easter, I'm just plain excited!

    ReplyDelete

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