RULES

*No pop or sugar drinks (1 weekly point)
*Excercise 30 min. + 5 times a week unless health problem (1 wp)
*1 serving of a treat a week (2wp)
*If you stay in your goal calories and work out for the day, you may earn yourself one serving of a treat that doesn't count against you.
*5 fruits and/or veggies a day (1wp)
*No white bread (1 wp)
*No deep fried food (1 wp)
*Holidays don't really count
Bonus Points:
No white flour for the week (1wp)
Exercise more than 5times (1wp)

7 weekly points total. Could earn 9.

Think Skinny.

Monday, April 18, 2011

Small Victory

I have a hard time denying myself treats when everyone is eating them, especially at night. Last week my kids and hubby were eating ice cream and of course I was still hungry (I'm always hungry-cursed breastfeeding) so instead of giving in, I cut up a pineapple. Yay for me. Then yesterday I was at a extended family get together and they had desert plus an Easter egg candy hunt. I declined desert and didn't pick off my kids candy treats even though it involved Twixt candy bars. Yay for me again. Now to only keep this up.
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